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Savory Pumpkin Whipped Feta Dip


  • Author: Emmy Carter
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This savory pumpkin whipped feta dip combines tangy feta cheese, creamy Greek yogurt, pumpkin puree, honey, and thyme for a smooth, sweet-and-savory fall appetizer. Serve it with toasted sourdough, baguette slices, or crackers, finished with a drizzle of honey, fresh thyme, and optional chopped walnuts.


Ingredients

Scale
  • Approx. 8 oz block of feta cheese, drained from brine (around 220 grams)
  • 1/4 cup plain Greek yogurt
  • 1 cup canned pumpkin puree (unsweetened)
  • 1–2 Tbsp honey (plus more, to serve)
  • 1 tsp dried thyme (or 2 tsp fresh thyme)
  • Black pepper (freshly cracked)
  • Fresh thyme (can use dried, if needed)
  • Chopped walnuts (optional; raw or toasted)
  • Extra honey drizzle
  • Crusty, toasted bread (like sourdough or baguette)
  • Crackers

Instructions

  1. Drain the feta cheese thoroughly to remove excess brine.
  2. Add the feta, Greek yogurt, pumpkin puree, 1 tablespoon of honey, and dried or fresh thyme to a food processor.
  3. Blend until the ingredients begin to combine into a creamy mixture. Stop and scrape down the sides as needed.
  4. Continue blending until the mixture is smooth and evenly combined.
  5. Taste and add the remaining tablespoon of honey if desired. Season with freshly cracked black pepper to taste.
  6. Transfer the whipped feta dip to a serving bowl and create decorative swirls on the surface with the back of a spoon.
  7. Drizzle extra honey over the top and garnish with chopped walnuts, if using, and fresh thyme.
  8. Serve with crusty toasted bread, baguette slices, or crackers.

Notes

  • Use unsweetened pumpkin puree rather than pumpkin pie filling to maintain the savory flavor.
  • Drain the feta well and blend thoroughly for the smoothest consistency.
  • Add the optional walnuts and extra honey just before serving for the best texture and presentation.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Recipes
  • Method: no Bake
  • Cuisine: American-inspired

Nutrition

  • Serving Size: Approximately 1/8 of the prepared dip, excluding bread, crackers, and optional toppings
  • Calories: 115 kcal
  • Sugar: 4 g
  • Sodium: 390 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 30 mg

Keywords: savory pumpkin whipped feta dip, pumpkin feta dip, whipped feta spread, savory pumpkin dip, fall appetizer, feta cheese dip, pumpkin appetizer